ALL FIT STUDIO (AFS) is the place where determined people of all ages can lose weight and be healthy.
At AFS we aim to improve your health, fitness, strength, balance, agility, movement, and endurance through our range of workout regime. We are focused on switching the lives of our clients by supporting them achieve their personal weight loss goals. Our guided diet plans, customised weight loss exercises combine to help you shed weight and feel great.
BODY & FITNESS ASSESSMENTS • BASIC WORKOUT PLANS • PERIODIC & CUSTOMISED TRAINING • NUTRITIONAL GUIDANCE • STRETCHES • PLYOMETRIC & INTERVAL TRAINING • CORE STRENGTHENING