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Assessment

Better health and better individual and organisational productivity are all measurable....

Health Checks

Our onsite health checks can be tailored to meet each client's needs....

Health Fairs

As an alternative to individual health checks, Fitness2live can deliver health...

Fitness Center Design

When you make a decision to provide an on-site health and fitness center, you are...


Taken in high dosages, some of these items can be toxic. Some have bad interactions with other medications or supplements. Some can deplete the body or lead to an imbalance of other vitamins and minerals. Some have adverse reactions when taken for prolonged periods of time.

The following people should be particularly cautious when taking these natural substances.
  • pregnant or nursing women
  • children
  • the elderly
  • those with chronic illnesses
  • those taking other medications