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Assessment

Better health and better individual and organisational productivity are all measurable....

Health Checks

Our onsite health checks can be tailored to meet each client's needs....

Health Fairs

As an alternative to individual health checks, Fitness2live can deliver health...

Fitness Center Design

When you make a decision to provide an on-site health and fitness center, you are...


Many minerals are brought into the food chain of plants and animals through the soil, and the mineral content of soil varies from region to region, often leached out through poor farming methods. Some experts believe that the soil in many agricultural areas is so depleted of vital minerals that supplements are now necessary to ensure the body gets an adequate supply of some of these essential elements.

The distinction between a mineral and trace elements is the daily amount that your body needs. If you need over 100 mg of a particular element it is considered a mineral - or macro-mineral. Anything less, and it is considered a trace element.
  • Calcium
  • Chloride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur