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Assessment

Better health and better individual and organisational productivity are all measurable....

Health Checks

Our onsite health checks can be tailored to meet each client's needs....

Health Fairs

As an alternative to individual health checks, Fitness2live can deliver health...

Fitness Center Design

When you make a decision to provide an on-site health and fitness center, you are...


Acidophilus helps fight digestive disorders and control vaginal yeast infections. It is especially beneficial for those taking antibiotics, which tend to destroy both good and bad bacteria. Some studies suggest it may also fight cancer and lower serum cholesterol levels.

Acidophilus is found in live culture yogurt or in supplement form. A therapeutic form should contain a minimum of 1 billion organisms per pill.